All Episodes
Episodes
The Freedom of Wanderlust and Simplicity with Wandering Bird
In this episode with Kat, aka Wandering Bird, we dive into the art of seeking simplicity and finding peace in everyday life.
Kat shares her love for the mountains and woods, explaining how these places calm her soul....
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Honour Your Changing Availability
Do you keep doing something because it used to work even though it no longer feels right or doesn't serve you?
Perhaps you're feeling drained by something that used to energize you or maybe you feel resistance to a...
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Life Less Complicated - Discovering Freedom and Adventure in Everyday Life
Nikki is a fellow Certified High Performance coach and dear friend. I am so grateful for the times when she has been a support friend and the times she's been a stretch friend. Her presence in my life has been a...
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Finding Safety in Uncertainty - Befriending Liminal Spaces
In this enlightening episode, we explore the intricate nature of liminal spaces and their transformative potential.
Liminal spaces are those in-between moments of life, where we leave something behind without having...
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Why Do We Struggle to Slow Down
We say we want rest.
We say we need space.
But when the moment comes to actually take it—when the opportunity presents itself to slow down, to pause, to breathe—we resist.
We tell ourselves we’ll do it later. That...
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Moon Magic and Healing Vibes With Aly
In this heartfelt episode of Seeking Simplicity, we welcome the incredible Aly, who shares her journey of healing and transformation..
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Aly delves into the importance of seeking simplicity by embracing play in...
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What's It All About
Welcome to the very first episode of the Seeking Simplicity podcast! In this first conversation, I'm sharing with you the essence and journey behind this new space. After navigating my own challenging life...
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