Listening to Triggers: Your Hidden Pathway to Transformation

Welcome back to Seeking Simplicity! In this episode, I'm sharing a deeply transformative experience with you. I've been on a seven-day intensive training that revealed powerful truths about personal triggers and the beliefs I was holding on to that created them. And the part I'm sharing with you today is, 

“You can only be triggered if you’re holding the ammunition.”

I'm sharing with you that when you lean into your triggers, rather than resisting them, you can uncover hidden beliefs and unlock profound personal growth. I sharing honestly with you and recounting my own unexpected emotional reactions, how I turned that discomfort into meaningful self-inquiry, and the ripple effects of this shift in my business, relationships, and energy.

Whether you’re in a season of flux, craving a simpler way to move through life’s complexities, or ready to get curious about your own triggers, this episode offers gentle wisdom and tangible next steps.

If you'd like to watch my transformation in real-time through my Personal Transformation video series - you'll find them all in my FB Group, Seeking Simplicity

I really want to encourages you to approach your inner discomfort as a doorway to powerful change. So grab your cuppa, settle in, and join me in embracing life's messiness, one transformative insight at a time.