New Season, New Standards: The Real Path to Self-Trust

You are NOT failing

You are EVOLVING

The promises you made in a different season of life may no longer fit the woman you are now. This episode explores what it really means to rebuild self-trust—not by tightening your grip, but by listening more deeply to what’s true for you now.

This micro episode is full of mic drops - like  how to move from guilt and frustration into ownership, how to recognise when your capacity has changed, and how to rewrite promises that align with who you’re becoming.

What you’ll learn:

• Why breaking promises is often a sign of growth, not failure

• How to identify when old standards no longer fit

• Somatic and mindset tools to rebuild integrity with yourself

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