Sobriety and Simplicity - An Empowering Transformation

In this enlightening episode with Magda, we delve into her transformative journey of quitting alcohol and the profound impact it has had on her life. Magda candidly shares how her life once orbited around alcohol, influencing her activities, decisions, and social interactions.

She shares with us some of the influential moments that led her to make the definitive choice in November 2020 to live an alcohol-free life and the empowering identity shift that followed. Magda opens up about the stark contrast between living with moderation vs. making a 100% commitment to not drinking, emphasising how this decision alleviated the constant mental bargaining associated with alcohol. 

She reflects on the cultural perceptions of drinking and how societal shifts are gradually paving the way for a more accepting space for alcohol-free living. I absolutely loved learning about her journey and the incredible benefits she has experienced, such as improved health, sleep, and a newfound awareness of her own body.

Magda's story isn't just an example of how she used Seeking Simplicity in her life, it's also a testament to the power of self-awareness, kindness, and the courage to embrace change. . I believe this journey offers a perspective shift and inspiration for those considering a similar path. Join us as we unravel the layers of transformation and self-discovery in this thought-provoking episode.

Remember, if you'd like to join in conversations like this, they happen inside my free Facebook Community, Seeking Simplicity. This also includes a free Book Club, where we meet in zoom every Wednesday at 7pm UK to connect and converse. It's a community first so sometimes, I won't lie, we don't even get to talk about the book - but without doubt, every week is full of amazing conversation, support and laughter.